In Suzi's Words

A little bit of laughter, inspiration, & encouragement

Swordfish with Mango Salsa

Hard to believe it’s already time to Spring Forward for Daylight Savings Time tomorrow; don’t forget to change your clocks before you go to bed tonight. Luckily, I only have one clock that has to be changed manually. Automatic – my new favorite word.

Speaking of Spring; I wanted to give you a  recipe that uses fruits or vegetables that are in season and is light and Spring-like; but in many parts of this great country of  ours, it’s still very cold and we are seeking the comfort of a nice hot bowl of soup or a cuppa cocoa! We are also seeking the warmth of the sun; so how about something a bit tropical to kick-start us into Spring with a recipe that is refreshing, yummy, and easy on the waistline? After all swimsuit weather is just around the corner!

swordfishSwordfish with Mango Salsa

1 ripe Mango, peeled, cut into small pieces

3 Green onions, chopped

3 T. chopped fresh Cilantro

1 T. fresh Lemon juice

2 t. chopped seeded fresh Jalapeno chili

Salt and Pepper

1 12 oz. Swordfish steak (3/4″ thick), halved

I T. Olive oil

Combine the  first 5 ingredients in a small bowl. Season to taste with salt and pepper. Let stand at room temperature at least 10 minutes and up to 2 hours.

Preheat the grill. Brush both sides of fish with oil. Season with salt and pepper. Grill until just cooked through, about 3-4 minutes per side. Arrange fish on plates. Spoon salsa over and serve. Serves 2

Cook’s Note: Perfect for an inside grill if you have one. I have made just the salsa and served it with tortilla chips for an appetizer too.

This recipe has been in my collection for years; if you created it, please leave a comment so you can be recognized!

What is your favorite spring recipe? I’m always looking for something new to try :o)


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4 thoughts on “Swordfish with Mango Salsa

  1. Karin Wallace on said:

    I love Mango Salsa but I really love your little sword fish where did you fine him? I am looking for a sailfish/blue marlin to do a stain glass version.


  2. This sounds delicious! I think I’ll try the salsa w/salmon!! Thx for sharing!

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